Ayurveda believes in treating the root cause of the problem and not its symptoms. The treatment of arthritis very much depends on its type and ... Apr 05
Cardiovascular diseases are becoming the leading cause of death in our country. A healthy lifestyle can minimize the risk of CVDs to a larger extent. ... Mar 19
Sleep is the basic need of your body just like food. A good night's sleep is the foundation of good health. While we sleep, ... Mar 17
Obstructive sleep apnea is a life-threatening disease and is the most common cause of heart diseases like heart attack and stroke if left untreated. ... Mar 12
Drinking caffeine-free tea can help you reduce the risk of all these problems and lead a healthier life. Let us tell you how to ... Mar 07
Learn the few changes that if made in your life can help you drastically reduce your symptoms of PCOS. These lifestyle changes can also help ... Mar 02
Restlessness at night: Sometimes you may feel restless while sleeping at night. In such a situation, you can avoid it by knowing its reason. ... Mar 02
Here are some surprising health benefits of walnuts which will force you to include them in your daily diet for better health. ... Mar 02
One in 5 women have PCOS. It is not a disease but a metabolic endocrine disorder. Lifestyle modification can treat this disorder very well. Know ... Mar 01
Dinner should always be the lightest meal of your day. Avoid these 5 dinner options to stay healthy and happy ... Feb 25
Tips to stay healthy in summer: Winter habits can make you sick with the arrival of summer. So make lifestyle changes. Winter and coming summer ... Feb 22
Obstructive Sleep Apnea (OSA) is a sleep-related breathing disorder. Know more about its symptoms, risk factors, diagnosis, and available treatment. ... Feb 16
... Feb 11
Not only women, but men also experience muscle pain. Today we are telling you 3 such yoga asanas which prove to be helpful in arthritis ... Feb 09
Whenever you are a victim of anxiety, there are some things that increase anxiety. So avoid doing this kind of thing. ... Feb 08
Feel more energetic and better after implying all the ways to fix your hormones and immunity with 9 easy ways ... Sep 10
Togo emerged victorious when they overcame a sleeping sickness. Its the first African country.... Aug 31
It is always the right time to seek a healthier lifestyle, make changes that can have a significant impact on your life, and improve your ... Jun 22
A quick guide to yoga asans which you can do to better your hormone levels.... Jun 12
If you are health freak, wear these smartwatches to keep a track of your health parameters. ... Jan 04