Include some such immunity booster things in the food, which help us in increasing immunity, while balancing the lost energy of the day. So, let ... Apr 06
Ayurveda believes in treating the root cause of the problem and not its symptoms. The treatment of arthritis very much depends on its type and ... Apr 05
Sugars are carbohydrates and provide energy to the body. Sugars if consumed in higher amounts may cause different health issues. Here are different types of ... Mar 22
Diabetic patients can take fruits but in limited quantities. Fruits are to be taken as a mid-meal and not with a meal or after ... Mar 21
Even though both curd and buttermilk may contain almost the same nutrients, there is a big difference when it comes to their benefits. In this ... Mar 16
Good fat also starts decreasing from the body due to the ups and downs. Non-vegetarians can get good fat through fish and meat. When ... Mar 14
Isn’t it ironic that the country that produces the most milk, India, has 60 to 65% of its population intolerant to lactose? Know more ... Mar 07
Drinking caffeine-free tea can help you reduce the risk of all these problems and lead a healthier life. Let us tell you how to ... Mar 07
Learn how the Gene Box is using the relationship between nutrients, diet and genetics also known as nutrigenomics, to help 20% of India's population ... Mar 02
HIV is transmitted via 2 modes - Sex and Blood. Learn about the easy and effective way with which one can avoid HIV Infection. Follow the ... Feb 25
Low blood sugar or hypoglycemia is a condition when the body's blood glucose level comes below 70mg/dl. Here are different ways to fix ... Feb 25
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Read about some effective home remedies to get relief from migraine symptoms here. Here we are writing about some of the home remedies that can ... Feb 21
Know the best precautions to stay healthy in winter and keep infections at bay. Embrace a healthy lifestyle and get started today with these tips.... Feb 17
Get a deeper knowledge of different modes of HIV infection and debunk some common myths related to HIV from experienced Dr. Nupoor Acharya. ... Feb 17
Vitamins are a type of chemical organic substances that are present in small amounts from food and food items, yet are absolutely essential for the ... Feb 16
Besides helping in losing weight, the ketogenic diet is useful against cancer, epilepsy, and other diseases. Know some important facts on ketogenic diets. ... Feb 14
Try out these simple effective home remedies to get relief from normal body pain ... Feb 14
A double chin occurs mainly because of excess fat present in the body. To get rid of a double chin, you need to lose extra ... Feb 11
Read on to know about the food items that can help you to complete your post-workout dietary requirements... Feb 09
Protein is necessary for everyone. Proteins play a vital role in maintaining muscle mass and strength to carry out daily activities. Here are some myths ... Feb 04
Patients with diabetes should be careful during fasting. In such a situation, today we will tell you in this article what food in diabetes should ... Feb 04
A person who has contracted the HIV virus may or may not experience early symptoms. The only way to be sure is to take an ... Feb 03
Figs are very beneficial in boosting metabolism, reducing weight, and increasing stamina. Start consuming figs this winter for better health and immunity.... Feb 02
Vitamin D deficiency can cause a more impact on the person's lifestyle. so, one should take certain foods which are very essential for a ... Feb 01