You need to spend some time with yourself so that things become easier for you. For this you can do mindfulness meditation. It also helps ... Apr 06
Sleep is the basic need of your body just like food. A good night's sleep is the foundation of good health. While we sleep, ... Mar 17
Due to excessive stress and anxiety, you can be a victim of the problem of a nervous breakdown, know the symptoms, and prevent a nervous ... Mar 05
The sooner we inculcate this healthy habit in them, the sooner they develop mental and emotional resilience. In this way, it prepares him as a ... Mar 02
Anxiety is a feeling of discomfort and worry. There are many types of anxiety disorders like Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), ... Mar 02
Indian mental health app, heyy has received $555,000 in pre-seed funding round by Wavemaker Partners and Monk’s Hill Ventures along with angel ... Feb 25
Here are a few parenting tips to improve your child’s mental well being ... Feb 23
Tackling mental health disorders among survivors of covid-19 should be a priority, say, researchers ... Feb 21
A new study published in the American Journal of Preventive Medicine has found that people who received at least one dose of the covid vaccine ... Feb 18
3 times more likely among those with experience of 4 or more trauma types ... Feb 03
Psychiatric care startup, Talkiatry has raised $37 million in their Series A fund round. A part of this amount, $20 million was raised in July ... Feb 01
World Suicide Prevention Day 2020 tries to create awareness about suicide prevention and how to help your loved ones to fight suicidal thoughts... Sep 11
World Suicide Prevention Day, observed worldwide on 10 September, has special relevance in the WHO European Region... Sep 11
The focus on menetal health has always been important but with COVID pandemic it has increased its importance world wide... Aug 31
The European Federation of Nurses Associations (EFN) and GAMIAN-Europe have released a joint statement calling for the prioritisation of frontline workers ... Jul 10
Harvard University Researchers suggest ways how the bosses can help their employees manage mental stress, especially during a crisis. In a report mentioned by Ryan ... May 02
Experts give ideas on how to manage panic situations and how to manage stress in pandemic situations ... Mar 19
Many researchers have performed experiments that have proved cycling is not only good for your body but also or your mind.... Mar 13
Depression, anxiety is linked to poor diet habit : Study ... Jan 06