Dr. Anita Gupta informs that PCOS is not a disease, it is a lifestyle disorder just like diabetes. With lifestyle modification, one can easily beat ... Mar 22
With a busy work schedule, we tend to skip meals. But this is not good for your health. Try to refrain from doing so. Here ... Mar 07
Weight loss is different from fat loss. Weight loss includes reduction of overall weight including fat, muscle, and water, whereas fat loss refers to the ... Mar 04
PCOS is getting very common nowadays, especially among teenagers and younger age groups. We can’t take medicines for a lifetime to keep it under ... Mar 04
Does obesity and vitamin D are related to each other? Read on to know the link between them ... Mar 02
One in 5 women have PCOS. It is not a disease but a metabolic endocrine disorder. Lifestyle modification can treat this disorder very well. Know ... Mar 01
Emotional eating takes us to overeat or binge eating and then unknowingly we host several health problems. Learn some common ways to prevent emotional eating.... Feb 23
Artificial sweeteners are low calories sweeteners. They have several pros and cons. Read on to know more about it. ... Feb 19
Following a low glycemic diet can aid in blood sugar control, cholesterol management, and weight loss. Read on to know more about the glycemic index. ... Feb 19
Besides helping in losing weight, the ketogenic diet is useful against cancer, epilepsy, and other diseases. Know some important facts on ketogenic diets. ... Feb 14
Diuretic promotes urine production and remove excess water from the body. Take a look at some natural diuretics that help excrete excess fluid and maintain ... Feb 11
A double chin occurs mainly because of excess fat present in the body. To get rid of a double chin, you need to lose extra ... Feb 11
Read on to know about the food items that can help you to complete your post-workout dietary requirements... Feb 09
Though physical activity is key to maintaining strong muscles, it's important to note these contributing factors to maintaining muscle mass.... Sep 10
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