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You searched for : Fitness  

How to take care of your metabolism?

Do you really need to eat after every 2 hours to boost metabolism? Read this article to know the answer to your question right away!!! ...
Mar 22

Fond Solutions will help your pets gain optimal health

Bangalore-based Fond Solutions has the perfect way to take care of your furry friend. Read to know more....
Mar 17

Exercise and chronic diseases

Here are some good examples of exercises that can help prevent chronic illnesses. ...
Mar 16

Sleep management platform Neend gains $700,000

India’s vernacular platform for sleep management, Neend, has gained $700K in its pre-seed round led by Better Capital....
Mar 16

Naturefit - Natural and fitter way to beat diseases and disorders

1 in 4 Indians will suffer from diseases like diabetes, lung diseases, stroke or cancer before they cross the age of 70. Learn how the ...
Mar 15

Stay hydrated this summer with these 7 foods

Hydration is very important for the normal functioning of the body. Here are some food items that are high in water content and their consumption ...
Mar 12

The Gene Box and personalised nutrigenomics

Learn how the Gene Box is using the relationship between nutrients, diet and genetics also known as nutrigenomics, to help 20% of India's population ...
Mar 02

5 Exercises to improve blood circulation

The simple way to elevate blood circulation is through exercise. Here are a few exercises that can help improve blood circulation and lowers the risk ...
Feb 28

Emotional eating – 6 Ways to Prevent it

Emotional eating takes us to overeat or binge eating and then unknowingly we host several health problems. Learn some common ways to prevent emotional eating....
Feb 23

Sarathi Healthcare: The Health Sarathi for Elderly Indians

The COVID-19 pandemic put the world at a standstill. But it essentially handicapped the lives of the elderly people living alone. Sarathi Healthcare decided ...
Feb 18

GOQii gains $50 million from Sumeru Ventures

GOQii has gained $50 million in its Series C round from Sumeru Ventures. ...
Feb 17

Indian Startups that can help eradicate nutritional deficiencies

One-third of the world’s stunted kids reside in India along with one-fourth of the world’s anaemia patients. Learn about the Indian ...
Feb 16

MindFi bags $2 million in seed funds

Singapore-based mental health and corporate wellness programme MindFi has raised $2 million in an oversubscribed seed funding round....
Feb 16

Happy Ratio will make Nutrition a Happy Habit

0.5% of deaths in India are caused due to nutritional deficiencies. Happy Ratio want to change this and make India nutritionally rich with its ...
Feb 14

5 Tips to keep your joints healthy

Our joints are immensely important. We need to take care of our joints in the same way as we take care of our other body ...
Feb 12

6 Natural diuretics that helps against water retention

Diuretic promotes urine production and remove excess water from the body. Take a look at some natural diuretics that help excrete excess fluid and maintain ...
Feb 11

7 Best post-workout foods to help you replenish

Read on to know about the food items that can help you to complete your post-workout dietary requirements...
Feb 09

senOcare and holistic care for the elderly

India hosts the second-highest elderly population after China. With over 138 million elderly people in India in 2021, it is important to cater to ...
Feb 09

Fitelo’s Slow and Steady tackles Obesity

A Ministry of Health and Family Welfare study of 2021, says that around 40% of Indians are obese. Obesity can lead to many chronic health ...
Feb 07

Proteins – Some common myths debunked

Protein is necessary for everyone. Proteins play a vital role in maintaining muscle mass and strength to carry out daily activities. Here are some myths ...
Feb 04

Exercise may boost impact of pre-surgical chemo in patients with food pipe (oesophageal) cancer

Tumour shrinkage is greater in exercisers, small comparative trial results reveal ...
Feb 03

Habbit Health and easy nutrition gain for Indians

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Feb 03

5 Healthy drinks that cleanses liver naturally

The liver is the most important organ of our body. For the healthy functioning of the liver, it is important to feed healthy foods to ...
Feb 03

Four reasons exercise isn't enough to keep you fit

Though physical activity is key to maintaining strong muscles, it's important to note these contributing factors to maintaining muscle mass....
Sep 10

10 biggest benefits of walking to improve your health

Lower your blood pressure, lose weight, and feel less stress by following this science-backed advice. The mentioned rewritten , original from Meghan Rabbit ...
Jun 29

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