What to eat for a healthy heart?
Due to high cholesterol, many people believe that things like cholesterol-richness should not be consumed. This is a myth. Actually, whenever you eat calorie-...
How to control cholesterol?
In heart failure, the pumping of the heart becomes weak. Apart from this, some diseases can cause this problem. Symptoms may include difficulty in breathing, ...
All you need to know about Blood Pressure
You should take the help of a doctor to check BP, but to stay fit and healthy, you should know some easy steps to check ...
Top 10 Benefits of mindfulness meditation
You need to spend some time with yourself so that things become easier for you. For this you can do mindfulness meditation. It also helps ...
What to do to avoid work depression?
Work depression is difficult to deal with. Just changing, hopping and skipping jobs is not a solution. We, at Medicircle are providing you with holistic ...
5 Ways to fix your gut health - Medicircle
The gut microbiome affects the overall functioning of the human body. Here are some common signs of an unhealthy gut and tips to fix them.
Serious complications associated with Polycystic Ovary Syndrome (PCOS) - Medicircle
Every 1 in 5 women in India has PCOS. In the present scenario, PCOS is just like an epidemic. Longstanding PCOS can have serious complications. ...
Things you can do to lower the risk of glaucoma
Glaucoma is one of the leading causes of irreversible blindness in India. 90% of glaucoma cases are undiagnosed. 12 million people are affected by the ...
How can low estrogen levels affect women?
Breast cancer - 9 Important risk factors
Breast cancer is the leading cause of mortality among women. Take a look at some of the important risk factors that help prevent the occurrence ...
7 Heart friendly tips for women to prevent CVDs
Cardiovascular diseases are becoming the leading cause of death in our country. A healthy lifestyle can minimize the risk of CVDs to a larger extent. ...
World Sleep Day 2022 â€“ 6 Reasons why sleep is important for your health
Sleep is the basic need of your body just like food. A good night's sleep is the foundation of good health. While we sleep, ...
Exercise and chronic diseases
Here are some good examples of exercises that can help prevent chronic illnesses.
Quitting smoking can minimize the risk of lung cancer drastically
Smoking is causing 90% of total lung cancers. To stay protected from lung cancer, one needs to quit smoking at any cost. Read on to ...
Top 3 Facial Exercises to Reduce Fat
If you are tired of searching for information related to how to reduce face fat, ways to reduce face fat, exercise to reduce face fat ...
Stay cool this summer with these easy tips
Summers has arrived. Keeping oneself cool in this hot temperature is very much required but difficult as well. Here are some easy natural ways that ...
Causes and Solutions to Rapid Heart Beat
Do you see your heart beating rapidly and fluttering on small petty occasions? Do not neglect pain, it's time to take action and look ...
What do people do to lose weight?
Good fat also starts decreasing from the body due to the ups and downs. Non-vegetarians can get good fat through fish and meat. When ...
6 Reasons why you should never skip a meal
With a busy work schedule, we tend to skip meals. But this is not good for your health. Try to refrain from doing so. Here ...
Causes, Symptoms, and Treatment for Arthritis | Medicircle
Dr. Surender Pal Singh explains arthritis causes, symptoms, and treatments. He also gives insights into the preventive measures to take care of arthritis complications. He ...
PCOS v/s Endometriosis: What's the difference - Medicircle
PCOS is getting very common nowadays, especially among teenagers and younger age groups. We canâ€™t take medicines for a lifetime to keep it under ...
Causes, Symptoms, and Treatment with PCOS
Dr. Mala Srivastava informs that healthy lifestyle modification which can help deal with PCOS. She also explains that weight gain and PCOS is a vicious ...
Know the difference between Weight loss and Fat loss
Weight loss is different from fat loss. Weight loss includes reduction of overall weight including fat, muscle, and water, whereas fat loss refers to the ...
Do and Don'ts for PCOS by Dr. Prashant Kale
Dr. Prashant Kale informs that taking care of diet and lifestyle modification is a must to treat PCOS. So, get started with a healthy diet ...
Restlessness at night? Learn 5 reasons for this and ways to reduce anxiety
Restlessness at night: Sometimes you may feel restless while sleeping at night. In such a situation, you can avoid it by knowing its reason.
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