The cases of corona are increasing continuously across the country, this is a disease for which no treatment has been found so far and this is the reason why people suffering from coronavirus are compelled to lose their lives.
Why is there a stomach problem in Corona?
The new strain of coronavirus has created all kinds of stomach-related problems, in this case, doctors say that stress is the biggest reason for stomach problems. Doctors believe that stress has a negative effect on both body and mind and it is quite natural for a person suffering from infection to have stress, this stress has increased the problems of stomach pain in them (long covid gastrointestinal symptoms).
Due to stress, more acid starts forming in the stomach, due to which problems related to the stomach start. It is quite common to have problems like gas, abdominal bloating, stretch, and upset stomach due to stress. Doctors say that the news of infection and death around the world has filled people with negative energy, due to which the infected person thinks that it is impossible for him to survive, due to which he comes under stress and this is the problem related to the stomach. makes it stand.
It is very important to take special care of food for the old infected person because if you want to win from corona then you have to boost your immune system and for this, it is very important to have a healthy stomach. In such a situation, if you have stomach-related problems, then it can be a bit difficult for you to recover, so take care of your stomach health as much as possible, for this, you can follow the tips given below. -Take care of the food
If you are corona infected, then in this situation take utmost care of your diet. Eat more vegetables, fruits and whole grains in the food. Apart from this, include dairy products like curd and milk in the diet.Get enough sleep
It is very important for a corona-infected patient to sleep for 8 to 10 hours. Get as much sleep as you can, this is the easiest and most important way to overcome stress.Uses of Coriander
If you are feeling more hungry and still the stomach is not getting cleared, then in this situation take a spoonful of coarse coriander and soak it in a cup of water, after soaking overnight, wake up in the morning and drink this water for digestion. Considered to be a very good juice.
4. Relieve Constipation
To remove constipation and acidity, grind fennel, cumin, coriander, Triphala, 100 grams of wheat coarsely and soak all of them in the night, take it empty stomach as soon as you wake up in the morning, it will remove the problem of constipation and acidity. Apart from this, drink 10 to 12 glasses of water throughout the day.
(Disclaimer: The content on this site is for informational purposes only, and should not be taken as professional medical advice. Always seek the guidance of your doctor or other health professionals for any questions you may have regarding your health or a medical condition.)